Course Description: 
Beyond mental and emotional wellness, physical health and wellness is important for municipal staff as well.

Municipal office environments can especially derail any physical health routine with long hours in meetings, extended hours sitting at desks, minimal opportunity for physical activity, catered lunches and dinners, and unhealthy snacks on the go.

Providing employees with more opportunities to be physically active and make more nutritionally intelligent choices throughout the day can go a long way in enhancing physical health.

Who Should Attend?

A unique professional development experience that has benefit for all municipal staff, including small, medium and large municipalities!

The webinar focus is on the professional development needs of any municipal professional.

Currently available ON DEMAND

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